Wednesday, January 9, 2013

Baked Crab Rangoon

Baked Crab Rangoon 
posted by Crissybear

1/8 tsp garlic salt 
1/8 tsp Worcestershire sauce 
14 won ton wrappers 
1 small green onion 
4 oz surimi imitation crab 
3 oz cream cheese 

In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Stir in crab and onion. 

Place 2 teaspoonfuls in the center of each wonton wrapper. Moisten edges with water; bring corners to center over filling and press edges together to seal. 

Place on a baking sheet coated with non-stick cooking spray. Lightly spray wontons with nonstick cooking spray. Bake at 425 °F for 8-10 minutes or until golden brown. Serve warm. 

Makes 14 pieces (2 Per Serving) 
PointsPlus™ Value = 

Calories 94; Total Fat 2.29g; Cholesterol 12mg;Sodium 147mg; Potassium 40mg; Carbs 12.03g; Fiber 0g; Protein 5.76g 

Source: Chrissy (Unionville, MO) - 2011 Hol Card Exch 

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