Wednesday, December 21, 2011

Bananas Foster Bread Recipe

Bananas Foster Bread Recipe
Posted by EasyStreeter

5 tablespoons butter, cubed
1 cup packed brown sugar, divided
1-1/2 cups mashed ripe bananas
3 tablespoons dark rum
1-1/2 cups all-purpose flour
1/4 cup ground flaxseed
3/4 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 eggs
1/3 cup fat-free plain yogurt

1/3 cup confectioners' sugar
1 tablespoon butter, melted
1 tablespoon dark rum


In a small saucepan, melt butter. Stir in 1/2 cup brown sugar and
bananas. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes
or until slightly thickened. Remove from the heat. Stir in rum; set aside
to cool.
In a large bowl, combine the flour, flax, baking soda, salt, and
cinnamon. In another large bowl, whisk the eggs, yogurt, banana mixture and
remaining brown sugar. Stir into dry ingredients just until moistened.
Transfer to a 9-in. x 5-in. loaf pan coated with cooking spray. Bake at
350° for 50-55 minutes or until a toothpick inserted near the center comes
out clean. Cool for 10 minutes before removing from pan to a wire rack to
cool completely.
Combine the glaze ingredients; drizzle over bread. Yield: 1 loaf (16

Nutrition Facts: 1 slice equals 189 calories, 6 g fat (3 g saturated fat),
38 mg cholesterol, 181 mg sodium, 31 g carbohydrate, 1 g fiber, 3 g
protein. Diabetic Exchanges: 2 starch, 1 fat.

Originally published as Bananas Foster Bread in Healthy Cooking

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